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About Us / Resources / Articles
Nandana Nielsen: Coaching for everyone - from competitive sports to self-knowledge
Read moreWe live in a
chaotic and unhealthy world today.
Today's lifestyle and mindset involve an overactive brain, lack of
physical activity, insufficient sleep, social isolation, high stress levels,
fast food, alcohol, meaningless sexual relations, and constant exposure to
dramatic media. You can call this living in the “MATRIX”. We are so used to
this that we think it is normal.
Since the Agricultural Revolution, which started only 12,000 years ago,
we are conditioned to believe that having is being. Happiness, Mindfulness,
Gratefulness, Inner Peace of Mind, Awareness and Joy are now our new challenges
(DRAGONS) in our civilization process of becoming fully human.
In this 2
days training, we support you in rewiring your brain to real human happiness.
Health and success will automatically follow when you live your being
motivation and happiness.
Explore and experience the difference between Artificial Intelligence
(AI) and the essence of being human. Everything that AI can do better than
humans is not essentially human. With the rise of AI, we now have the chance to
find our true nature as happy humans.
Let’s explore “The HAPPINESS DRAGON”.
The HAPPINESS DRAGON
True HAPPINESS is a challenge. The evolution process had its focus on
surviving the dangers around us and dominating others. So we are not well
prepared for true fundamental deep happiness.
“DRAGON” is a metaphor for a challenge that requires inner growth. The
hero needs to face his fear and find his true inner potential and strength
before he can tame the DRAGON (solve the challenge/problem).
Please feel invited to meet and tame in this 2 days training your
HAPPINESS DRAGON with a little help of AI.
Through the
300.000 years of evolution of Homo Sapiens, your brain is programmed (wired)
for:
1. survival (eat XXL)
2. reproduction (sex)
3. permanently checking for dangers around
you (crime) with typical standard reactions of:
a) fight (aggression)
b) flight (anxiety) or
c) freeze (depression)
In the 300.000
years of the evolutionary selection process, those humans survived who:
1. were eating as much as possible
whenever they found
something to eat
2. had as many children as possible
who protected them in
dangerous situations
3. kept permanently anxiously checking
surroundings
for possible dangers
The standard
default brain wiring of modern humans is through this evolutionary selection
process on overeating and focusing on news about sex and crime. These widely
spread standard default reactions are conditioned (wired) by the evolutionary
process to aggression (fight), anxiety (flight) and depression (freeze).
Don’t act as
if you are still a cavewoman or caveman.
Dare to
realize your human potential fully.
Dare to live the very best version of you.
Dare to be fully present in the here and now so that you can present yourself
as a present (gift) for yourself and others.
“Make the world a better place for you and for me and the entire human race”
(Michael Jackson).
Inner states
of true gratefulness, love, joy and happiness require training.
There is
nothing basically wrong with you when you feel aggression, anxiety or
depression. This is only your human heritage, as determined by evolutionary
natural selection resulting in our standard default brain wiring (“MATRIX”). Over the last 300.000 years of evolution,
these reactions were beneficial for survival.
In our modern
world today, the circumstances have changed for most humans. Overeating,
aggression (fight), anxiety (flight) or depression (freeze) do not benefit
survival anymore. Today, your health and happiness depend on your inner state
of mindful centeredness. Your mindset matters.
“Imagine all the people living life in peace…” (John Lennon).
Use
Mindfulness for your happiness. Health, inner peace and success will
automatically follow.
Our brain primarily lives in the past and future, while our body
and senses exist in the present. A much more mindful connection to our senses
is urgently required for our happiness, inner peace, health and success.
Use our
updated Mindfulness approach for being aware and awake in the present and for
being a “PRESENT” for yourself and everyone around you. “Come to your senses”
in the literal meaning of this expression.
Use mindful breathing techniques, body
scan, yoga, and meditation to stay centered, healthy, and happy. Success will
follow automatically in all areas of your life.
Start this journey now with us. Come to our "The Happiness Dragon, AITI" training or our "Mindfulness Intensive, In-Me" training.
It is time for
a change.
Dare to find
out your evolutionarily caused programming. Become aware of what you did not
know that you did not know it. Enjoy the learning process from a state to a
trait. Break out of the “MATRIX”. Overcome the fundamental error that happiness
is only possible through reasons outside of you, like praise from others,
eating, sex, success and social recognition. Free yourself from everyday
pressure, an overactive brain, lack of physical
activity, insufficient sleep, social isolation, high stress levels, fast food,
alcohol, meaningless sexual relations, and constant exposure to dramatic media.
Dare to live your life.
The main differences between AI and Humans make us aware of our potential.
These 2 days
of training are a great
starting point for taking control of your life and happiness.
Become the master
of your brain.
Center your life around true deep happiness.
Please enjoy 2 minutes training impressions from Brazil
https://youtube.com/shorts/3rCNpCtdL5I
You can find the exercises of this training in the curriculum of "The Happiness DRAGON, AITI" at our new Artificial Intelligence Training Association.
At the Global Wellness Day in Serbia, on 14 June 2025, I will present parts of these exercises.
Please contact me through my profile if you want to become
an "Artificial Intelligence Master Trainer, AITI" or
a "Mindfulness Master Trainer, In-Me".
Nandana Nielsen: Coaching for everyone - from competitive sports to self-knowledge
Read more