The Happiness Dragon training

We live in a chaotic and unhealthy world today.
Today's lifestyle and mindset involve an overactive brain, lack of physical activity, insufficient sleep, social isolation, high stress levels, fast food, alcohol, meaningless sexual relations, and constant exposure to dramatic media. You can call this living in the “MATRIX”. We are so used to this that we think it is normal. 
Since the Agricultural Revolution, which started only 12,000 years ago, we are conditioned to believe that having is being. Happiness, Mindfulness, Gratefulness, Inner Peace of Mind, Awareness and Joy are now our new challenges (DRAGONS) in our civilization process of becoming fully human.

In this 2 days training, we support you in rewiring your brain to real human happiness.
Health and success will automatically follow when you live your being motivation and happiness.
Explore and experience the difference between Artificial Intelligence (AI) and the essence of being human. Everything that AI can do better than humans is not essentially human. With the rise of AI, we now have the chance to find our true nature as happy humans. 
Let’s explore “The HAPPINESS DRAGON”.

The HAPPINESS DRAGON
True HAPPINESS is a challenge. The evolution process had its focus on surviving the dangers around us and dominating others. So we are not well prepared for true fundamental deep happiness.
“DRAGON” is a metaphor for a challenge that requires inner growth. The hero needs to face his fear and find his true inner potential and strength before he can tame the DRAGON (solve the challenge/problem).
Please feel invited to meet and tame in this 2 days training your HAPPINESS DRAGON with a little help of AI.

Through the 300.000 years of evolution of Homo Sapiens, your brain is programmed (wired) for:
1. survival (eat XXL)
2. reproduction (sex)
3. permanently checking for dangers around
    you (crime) with typical standard reactions of:
        a) fight (aggression)
        b) flight (anxiety) or
        c) freeze (depression)

In the 300.000 years of the evolutionary selection process, those humans survived who:
1. were eating as much as possible 
    whenever they found something to eat
2. had as many children as possible 
    who protected them in dangerous situations
3. kept permanently anxiously checking 
    surroundings for possible dangers 
The standard default brain wiring of modern humans is through this evolutionary selection process on overeating and focusing on news about sex and crime. These widely spread standard default reactions are conditioned (wired) by the evolutionary process to aggression (fight), anxiety (flight) and depression (freeze).

Your brain is a predictive organ.
It evolved to predict which next behavior will be beneficial for your survival. Most of the brain's activity is not related to the sensory perception of the outside world but to the interpretation of the sensory information. And even the process of selecting which information from the environment is received and forwarded to the brain is an internal brain activity. Your brain determines, without your awareness, which types of sensory information are particularly important. 

We suffer from an overactive brain these days.
If we don't deliberately take the time for our inner peace and unconditioned happiness, then our brain becomes lost in the overactive defense of hallucinated dangers. Compared to the past, we live under very stressful conditions today. This causes our brains to think we're in danger. So it acts overactive, and we lose focus on what's truly good for us. The only way out is to learn how to tame your inner DRAGONS and to enjoy a deep friendship with your HAPPINESS DRAGON.

Learn to understand and control how your brain works.
Don't believe everything your brain tells you. It is very helpful to understand how the brain evolved, how it works, and how you can use it effectively. It's time to read and understand the brain manual. You can learn to use your brain the same way you learned to use your arms or feet. It's high time you learn this. It's your only chance for a happy, fulfilling, and meaningful life. "The Happiness DRAGON, AITI" training and our mindfulness trainings from our Mindfulness Association In-Me are designed to support you in this learning process.

Don’t act as if you are still a cavewoman or caveman.
Dare to realize your human potential fully. 
Dare to live the very best version of you.
Dare to be fully present in the here and now so that you can present yourself as a present (gift) for yourself and others. 
“Make the world a better place for you and for me and the entire human race” (Michael Jackson). 

Inner states of true gratefulness, love, joy and happiness require training. 
There is nothing basically wrong with you when you feel aggression, anxiety or depression. This is only your human heritage, as determined by evolutionary natural selection resulting in our standard default brain wiring (“MATRIX”). Over the last 300.000 years of evolution, these reactions were beneficial for survival.
In our modern world today, the circumstances have changed for most humans. Overeating, aggression (fight), anxiety (flight) or depression (freeze) do not benefit survival anymore. Today, your health and happiness depend on your inner state of mindful centeredness. Your mindset matters.
“Imagine all the people living life in peace…” (John Lennon).

Use Mindfulness for your happiness. Health, inner peace and success will automatically follow.
Our brain primarily lives in the past and future, while our body and senses exist in the present. A much more mindful connection to our senses is urgently required for our happiness, inner peace, health and success. 
Use our updated Mindfulness approach for being aware and awake in the present and for being a “PRESENT” for yourself and everyone around you. “Come to your senses” in the literal meaning of this expression. 
Use mindful breathing techniques, body scan, yoga, and meditation to stay centered, healthy, and happy. Success will follow automatically in all areas of your life. 
Start this journey now with us. Come to our "The Happiness Dragon, AITI" training or our "Mindfulness Intensive, In-Me" training.

It is time for a change.
Dare to find out your evolutionarily caused programming. Become aware of what you did not know that you did not know it. Enjoy the learning process from a state to a trait. Break out of the “MATRIX”. Overcome the fundamental error that happiness is only possible through reasons outside of you, like praise from others, eating, sex, success and social recognition. Free yourself from everyday pressure, an overactive brain, lack of physical activity, insufficient sleep, social isolation, high stress levels, fast food, alcohol, meaningless sexual relations, and constant exposure to dramatic media. 
Dare to live your life.

The main differences between AI and Humans make us aware of our potential.

• Emotions and empathy: Humans experience a wide range of emotions, such as joy, sadness, anger, inner peace, and love. While AI can recognize and simulate emotions, it doesn't feel them.
• Physical existence: Humans are physical beings whose intelligence is closely linked to their biological nature. AI exists in the form of software and hardware without a physical body of its own.
• Ethics and morality: Humans have a moral and ethical consciousness that guides their actions. While AI systems can have ethical guidelines integrated into their programming, they do not possess their own internal moral understanding.
• Consciousness and subjectivity: Humans have consciousness, which allows them to have subjective experiences, feel emotions, and seek meaning. AI systems do not possess consciousness or subjective experiences. They operate based on algorithms and data.
• Creativity and intuition: Humans possess the ability for creative and intuitive problem-solving beyond purely logical reasoning. AI can deliver creative results, but it is based on learned patterns and data. True intuition is alien to AI.

These 2 days of training are a great starting point for taking control of your life and happiness. 
Become the master of your brain. 
Center your life around true deep happiness.

Please enjoy 2 minutes training impressions from Brazil
https://youtube.com/shorts/3rCNpCtdL5I

You can find the exercises of this training in the curriculum of "The Happiness DRAGON, AITI" at our new Artificial Intelligence Training Association.

At the Global Wellness Day in Serbia, on 14 June 2025, I presented parts of these exercises: www.instagram.com/reel/DKt_OfrtDGt/?igsh=cnZicXp1d3hyMnh3

Please contact me through my profile if you want to become 
an "Artificial Intelligence Master Trainer, AITI" or 
a "Mindfulness Master Trainer, In-Me".